Many women who’ve spent months trying to conceive have succeeded once they’ve ascertained when they ovulate. So read on and discover the magical inner workings of your body, and good luck from all of us here at Huggies!
First of all, only you can tell when you’re ovulating – provided you recognise the ovulation symptoms to look for during your menstrual cycle. So here we’ll tell you the symptoms of ovulation, clarify the mysteries of ovulation pain and more.
Knowing your time of ovulation helps improve your chances of conceiving a baby, because to get pregnant you should have sex during the period spanning one to two days before ovulation to about 24 hours after ovulation. The reason being that sperm can survive up to 3 days but your egg survives for just 12 – 24 hours after ovulation.
Have you thought of a name for you future baby boy or girl. At
When does ovulation occur during the menstrual cycle?
Contrary to popular myth, many women don’t ovulate on the 14th day of their cycle. Time of ovulation is different from woman to woman, and from month to month. If you have a 28 to 32 day menstrual cycle, ovulation can occur between days 11 through to 21.
What is ovulation?
Ovulation is the fertile time of your menstrual cycle. It’s when a mature egg (sometimes there’s more than one) is released from your ovary, is carried down the fallopian tube, and is available to be fertilised by a sperm. Which ovary releases the egg is anyone’s guess – they don’t necessarily take orders.
Here are some interesting facts about ovulation:
• Time of ovulation can be affected by stress, illness or disruption of normal behaviour
• Implantation of a fertilised egg normally takes place 6 – 12 days after ovulation
• A woman is born with her lifetime allocation of millions of immature eggs that are waiting for ovulation to begin
• A menstrual period may take place even if ovulation hasn’t happened
• Ovulation can occur even if there’s been no menstruation
• Some women feel ovulation soreness or ache near the ovaries
• Some women have been known to ovulate through their period and at other odd times
Ovulation symptoms
You’ll be astonished by the signs and signals your body gives out during your cycle. Some you probably noticed already but you may not have thought they were symptoms of ovulation. Find out what to look for in the way of ovulation symptoms – including a rise in body temperature and, for some women, a boost in sexual desire.
Ovulation pain
Is that little ache in your tummy a bout of indigestion or a sign that a ripe egg has just burst forth and is now on the hunt for a sperm? Some women experience ovulation pain close to their ovaries every month or just occasionally. Find out if you’re one of them.
Ovulation tests
Ovulation tests from the chemist are a great way to identify the days in your cycle when you’re ovulating. These tests can be a really good choice as they are generally pretty accurate.
After ovulation
Two things can happen after ovulation: either the egg is fertilised and you’re in the very early stages of pregnancy, or conception didn’t take place this cycle and the unfertilised egg will be absorbed into the uterine lining and shed in your next menstrual period.
Rabu, 18 Agustus 2010
Jumat, 30 Juli 2010
Threatening danger behind the rights High '
The reasons are a good model or plan, people choose shoes that are uncomfortable to wear. Consequently, various problems have arisen in the legs. Although comfortable and healthy environment is an important factor in the choice of footwear.
cantilever legs is an important organ of its existence. Therefore, the choice of footwear should also be made in a timely and comfortable to wear on your feet. This is justified by Dr H Triangto SPRM Milby, specialists in rehabilitation medicine. He said essentially the function of shoes is a pillar of the organization. So, what is important is a comfortable and healthy.
Physicians practicing family medicine Kelapa Gading Hospital Partners, Jakarta, said that generally women most at risk of health problems in the legs. The reason, she liked to use shoes with high heels, shoes with soles being too flat. High heels are inviting a lot of risks, what risks can be caused by wearing flat-soled shoes?
According Milby, the most appropriate step in choosing a flat-soled shoe is to choose a shoe whose front is not flat at all or have the soles of one to three inches in height. Thus, the user would be comfortable when you use these shoes for walking. If the use of shoes without soles teplek high as already mentioned, and later, where the old, the carrier may have arthritis. Could also be an inflammation of the hip, "said Milby.
For shoes, Milby recommend choosing a lightweight because it affects energy expenditure, tender inside, do not change the anatomy of your foot, the base does not slip, especially when high heels, 3-5 cm high and maximum fees.
If that is the risk estimated for wearing flat-soled shoes, high heels, actually have a longer list of potential health problems. Ranging from mild to severe. How not to be forced to walk in an abnormal situation in a long time. minor ailments that can be supported, for example, it raised some health problems in the legs. Call the layers of thickened or callous skin that is common to tip-toes.
Do not stop there, swollen legs can cause other problems. Such as arthritis, sprains, pains, stiffness in the joints, bones, weight issues are centered at the foot of the heel, and the stress on the feet. "And worse, high heels can also cause injury to the leg muscles, joint pain in the rear, varicose veins, twisted spine, pain in the foot bone, to more complex problems such as the osteoporosis, "said Milby.
Varicose veins are a disease suffered by Yuni Widiasari when he was out of college. This 27 year old woman suffered from varicose veins since worked on public relations staff in a five star. Because of this disease, Yuni often experience tingling and pain in the thigh and calf, not to mention the veins in the calf and looks more and more green when you are tense. "Yeah, but what I could do was work demands," he said. In addition to varicose veins, other illnesses commonly suffered by women fans of high heels is known as hallux valgus. This disease represents a change in the structure of your foot where the bones of the toes deviated outwards and can cause infection. Solution recovery from surgery.
Studies on the dangers of the use of high heels to health have been conducted by several experts. One was conducted by Dr. Casey Kerrigan professor of medicine and rehabilitation at the University of Virginia, USA. Results of research conducted, high heels can cause disease risk than those mentioned, the use of high heels also cause women to suffer knee pain than twice as many men.
Research by Dr. Casey said, using needles causing pressure on the knee and hip increased by 25 percent each time step, as cited by webmd.com. In addition to being a factor of shoes, another factor is the cause of foot problems of aging.
Milby said, increasing age and the legs become broader and more. foot pads in heel and toes would be clarified. For years we used to walk with a natural position. The effect will be to strengthen the legs, and ankles. However, when a woman wearing high heels with a height of 5 cm or more, his legs no longer bear the weight evenly and it will be difficult to maintain balance.
It is normal to wear high heels, provided they follow the suggested recommendations. Call for help in high heels just for a specific event. This is to avoid the risk of health problems due to use everyday. "If the office must use this shoe, try not to use more than two hours. If you are sitting next to his shoes," Beber Milby. You can also wear comfortable shoes as normal shoes or Keds and to the office. Once in office, the use of high heels.
Milby also suggested limiting the height right, ie not more than 3 cm for everyday use. This allows a high right ankle a bit and loosen the Achilles tendon, so that when walking is not hard tug on the leg veins
cantilever legs is an important organ of its existence. Therefore, the choice of footwear should also be made in a timely and comfortable to wear on your feet. This is justified by Dr H Triangto SPRM Milby, specialists in rehabilitation medicine. He said essentially the function of shoes is a pillar of the organization. So, what is important is a comfortable and healthy.
Physicians practicing family medicine Kelapa Gading Hospital Partners, Jakarta, said that generally women most at risk of health problems in the legs. The reason, she liked to use shoes with high heels, shoes with soles being too flat. High heels are inviting a lot of risks, what risks can be caused by wearing flat-soled shoes?
According Milby, the most appropriate step in choosing a flat-soled shoe is to choose a shoe whose front is not flat at all or have the soles of one to three inches in height. Thus, the user would be comfortable when you use these shoes for walking. If the use of shoes without soles teplek high as already mentioned, and later, where the old, the carrier may have arthritis. Could also be an inflammation of the hip, "said Milby.
For shoes, Milby recommend choosing a lightweight because it affects energy expenditure, tender inside, do not change the anatomy of your foot, the base does not slip, especially when high heels, 3-5 cm high and maximum fees.
If that is the risk estimated for wearing flat-soled shoes, high heels, actually have a longer list of potential health problems. Ranging from mild to severe. How not to be forced to walk in an abnormal situation in a long time. minor ailments that can be supported, for example, it raised some health problems in the legs. Call the layers of thickened or callous skin that is common to tip-toes.
Do not stop there, swollen legs can cause other problems. Such as arthritis, sprains, pains, stiffness in the joints, bones, weight issues are centered at the foot of the heel, and the stress on the feet. "And worse, high heels can also cause injury to the leg muscles, joint pain in the rear, varicose veins, twisted spine, pain in the foot bone, to more complex problems such as the osteoporosis, "said Milby.
Varicose veins are a disease suffered by Yuni Widiasari when he was out of college. This 27 year old woman suffered from varicose veins since worked on public relations staff in a five star. Because of this disease, Yuni often experience tingling and pain in the thigh and calf, not to mention the veins in the calf and looks more and more green when you are tense. "Yeah, but what I could do was work demands," he said. In addition to varicose veins, other illnesses commonly suffered by women fans of high heels is known as hallux valgus. This disease represents a change in the structure of your foot where the bones of the toes deviated outwards and can cause infection. Solution recovery from surgery.
Studies on the dangers of the use of high heels to health have been conducted by several experts. One was conducted by Dr. Casey Kerrigan professor of medicine and rehabilitation at the University of Virginia, USA. Results of research conducted, high heels can cause disease risk than those mentioned, the use of high heels also cause women to suffer knee pain than twice as many men.
Research by Dr. Casey said, using needles causing pressure on the knee and hip increased by 25 percent each time step, as cited by webmd.com. In addition to being a factor of shoes, another factor is the cause of foot problems of aging.
Milby said, increasing age and the legs become broader and more. foot pads in heel and toes would be clarified. For years we used to walk with a natural position. The effect will be to strengthen the legs, and ankles. However, when a woman wearing high heels with a height of 5 cm or more, his legs no longer bear the weight evenly and it will be difficult to maintain balance.
It is normal to wear high heels, provided they follow the suggested recommendations. Call for help in high heels just for a specific event. This is to avoid the risk of health problems due to use everyday. "If the office must use this shoe, try not to use more than two hours. If you are sitting next to his shoes," Beber Milby. You can also wear comfortable shoes as normal shoes or Keds and to the office. Once in office, the use of high heels.
Milby also suggested limiting the height right, ie not more than 3 cm for everyday use. This allows a high right ankle a bit and loosen the Achilles tendon, so that when walking is not hard tug on the leg veins
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