Osteoporosis is a bone disease that is prevalent in women after their menopausal period. It is characterized by a reduction in bone density and leads to an increase in the risk of having bone fracture. In osteoporosis, the mineral content in the bones as well as the structure of the bone itself is greatly altered, making the woman susceptible to bone injuries and their complications.
Detecting Osteoporosis
By itself, osteoporosis has no specific symptoms. The risk or presence of the disease is only detected if the woman becomes injured or suffers bone fractures in circumstances that healthy people would normally not suffer the same fate. In this case, the situation is described as fragility fracture because the injury is greatly due to the weak structure of the bone.
In the more advanced cases of osteoporosis, vertebral collapse is also noted. This is a condition that indicates that the vertebra is no longer able to support the woman’s body weight. This is also accompanied by severe back pain, and regular and stinging pain caused by nerve compression. Fractures may also occur in other body parts, and depending on the severity and state of health of the patient, surgery may be recommended.
A very delicate situation is when a hip fracture occurs. In this case, prompt surgery is required because the condition brings with it deep vein thrombosis and pulmonary embolism with fatal consequences.
Treatment of Osteoporosis
Thanks to modern technology, there are now varied means for treating osteoporosis:
*Medication is the most common and a readily available form of treatment. In medication for osteoporosis, bisphosphonates are the most commonly used drug and is the first-line treatment for women who are affected with osteoporosis. However, the drug has a record of poor absorption. In order to maximize the potency of the drug, the patient must not take anything for at least 30 minutes after taking the medication. Another drug commonly used is teriparatide. The teriparatide drug is given to women with confirmed cases of osteoporosis or those who have already suffered bone fractures. Moreover, it is also used as an alternative to bisphosphonates especially when the patient cannot tolerate the latter. Teriparatide is administered in small injections.
* Another treatment that holds the future for the treatment of osteoporosis is hormone replacement. Although this process holds a lot of promise, its application as treatment for osteoporosis is not strongly recommended unless there are other uses for it.
* Nutritional factors. Calcium and Vitamin D are two very important nutrients a woman must have to effectively counter osteoporosis. Calcium is essential for bone growth, bone healing, and for maintaining bone strength. Calcium supplements are easily available in the market and it can contribute much toward countering osteoporosis. On the other hand, vitamin D helps reduce the incidence of fractures in women.
* Exercise. The proper amount and regular exercise are also very vital in ensuring that osteoporosis is treated and the woman’s bone health restored to top condition.
Jumat, 26 Juni 2009
Minggu, 21 Juni 2009
Quick Fix Your Hair Problems Easily
Hare we will discuss some hair problems and their solutions. These are some common hair problems but we do not care about the problems as we tend to compromise with these issues. Sometimes we really do not know the solution. But if we ignore this continuously then the result can be harmful for our hair. So here we will tell you about the solutions that can make the difference and make you able to fight against it.
Frozen hair is a very common problem in winter season. Hair becomes frozen and sticky. Especially for sports person or one who exercises in gym it is really an irritating problem to have a frozen hair. But do not be annoyed and touch your hair only after your hair is thawed. Then you can comb your hair and can shake it off slightly to get your normal hairstyle.
Wearing hat for some women and men is problematic because hat ruins their hairstyle and hairdo. But there are some common solutions too. If you are planning to wear a hat then try to apply minimal styling tools and styling products on your hair. Wearing hat in summer season is a very smart choice. After you remove your hat you can spritz your hair little bit of water and then shake your hair and comb it thoroughly. You will find all the frizzes are gone. For men they can backcomb their hair with some frizz free products. Gel can also be used as your hair smoothening products.
If you have static hair then you can use a leave-in-conditioner. Anti-frizz cream can also be used. It clears the frizzes and makes your hair soft and smooth.
Too much busy schedule has made your hair care regimen stiff and unmanageable. You do not have sufficient time to wash your hair. There is also a solution that can fix your problem up. Your body powder can be good supplementary. Dust your hair with powder and brush it thoroughly. This will make your hair smooth and non-sticky.
Not only that you can create some happening styles at your home using your intelligence but not so many styling tools and styling products. Your shorter hair with wavy curls can be styled up easily. Take the front section of your hair and dampen it and then divide it into sections. Wrap each section around your finger and clip it. Use your dryer and give some heat. Your curly look is ready. Make your hair upside down and spray gel or spritzer on your hair. Blow dry hair and get a fresh, all new look. It gives your hair a voluminous look. Always carry a black hair band in your handbag like your lipstick it is stylish as well as save your hair from a bad hair day.
We were talking about hairstyles that could be got using some wired things. You can have an instant hair do using a bear can. Wrap your hair around it. Bind it with elastic and spray some perfume on your hair, as you might not have a blow dryer everywhere. That is how you can get a stylish hair do.
Frozen hair is a very common problem in winter season. Hair becomes frozen and sticky. Especially for sports person or one who exercises in gym it is really an irritating problem to have a frozen hair. But do not be annoyed and touch your hair only after your hair is thawed. Then you can comb your hair and can shake it off slightly to get your normal hairstyle.
Wearing hat for some women and men is problematic because hat ruins their hairstyle and hairdo. But there are some common solutions too. If you are planning to wear a hat then try to apply minimal styling tools and styling products on your hair. Wearing hat in summer season is a very smart choice. After you remove your hat you can spritz your hair little bit of water and then shake your hair and comb it thoroughly. You will find all the frizzes are gone. For men they can backcomb their hair with some frizz free products. Gel can also be used as your hair smoothening products.
If you have static hair then you can use a leave-in-conditioner. Anti-frizz cream can also be used. It clears the frizzes and makes your hair soft and smooth.
Too much busy schedule has made your hair care regimen stiff and unmanageable. You do not have sufficient time to wash your hair. There is also a solution that can fix your problem up. Your body powder can be good supplementary. Dust your hair with powder and brush it thoroughly. This will make your hair smooth and non-sticky.
Not only that you can create some happening styles at your home using your intelligence but not so many styling tools and styling products. Your shorter hair with wavy curls can be styled up easily. Take the front section of your hair and dampen it and then divide it into sections. Wrap each section around your finger and clip it. Use your dryer and give some heat. Your curly look is ready. Make your hair upside down and spray gel or spritzer on your hair. Blow dry hair and get a fresh, all new look. It gives your hair a voluminous look. Always carry a black hair band in your handbag like your lipstick it is stylish as well as save your hair from a bad hair day.
We were talking about hairstyles that could be got using some wired things. You can have an instant hair do using a bear can. Wrap your hair around it. Bind it with elastic and spray some perfume on your hair, as you might not have a blow dryer everywhere. That is how you can get a stylish hair do.
LINGERIE
Lingerie is very intimate clothes for each woman. You may lack of a beautiful dress, high-heeled shoes, but you can’t lack of comfortable lingerie. Lingerie is most important close-fitting clothes to woman, but it does not merely mean a underwear, it more like a closest friend. Women see it as important as what they eat in their mouth or what they scratches on their face. High quality lingerie guard not only women's beauty but also health.
A good lingerie takes women confidence in themselves. It makes the chest out and shapes the body to a perfect line. Also wearing it properly can make up the shortage of body line, so you look like more charming and sexy. A charming woman must have a pair of beautiful chest, a good lingerie plays an important role in shaping the line of body.
Considering each woman has different body shape and demands, the designers are continuously researching and developing new style lingerie trying to meet all women’s needs. As for women, buying fit lingerie is harder than choosing a pair of new shoes. You should learn your body carefully, chose the most comfortable lingerie with the right size, configuration and material. Avoiding the uncomfortable feeling taking by the inappropriate lingerie, for it will hurt your health, mostly to the bosom and stunt the body development. As we know, women’s galactophore is very likely to get disease.
So, women must choose the right lingerie for themselves. If there are some difficulties, you should not hesitate to ask others or consulting some experts. It is something important to your health and beauty.
And for men, giving your love to your favorite women starts from better lingerie. But before buying, you should know the size, shape, and color… all about this carefully, and then you can buy really a lovely gift to your women and get her smile and conformation. Undoubtedly, she can feel your love by this intimate gift.
A good lingerie takes women confidence in themselves. It makes the chest out and shapes the body to a perfect line. Also wearing it properly can make up the shortage of body line, so you look like more charming and sexy. A charming woman must have a pair of beautiful chest, a good lingerie plays an important role in shaping the line of body.
Considering each woman has different body shape and demands, the designers are continuously researching and developing new style lingerie trying to meet all women’s needs. As for women, buying fit lingerie is harder than choosing a pair of new shoes. You should learn your body carefully, chose the most comfortable lingerie with the right size, configuration and material. Avoiding the uncomfortable feeling taking by the inappropriate lingerie, for it will hurt your health, mostly to the bosom and stunt the body development. As we know, women’s galactophore is very likely to get disease.
So, women must choose the right lingerie for themselves. If there are some difficulties, you should not hesitate to ask others or consulting some experts. It is something important to your health and beauty.
And for men, giving your love to your favorite women starts from better lingerie. But before buying, you should know the size, shape, and color… all about this carefully, and then you can buy really a lovely gift to your women and get her smile and conformation. Undoubtedly, she can feel your love by this intimate gift.
The History
Rabu, 17 Juni 2009
Sexy Butt & Body Transformation.
Joey Atlas began training women in the early 90's- just after graduation from State University at New York, with a Bachelor's Degree in Exercise Physiology.
Just like every other fitness pro, he started his career in the healthclubs - using typical weights and machines to train female clients. The results were good, but Joey knew that they could be much better.
After one year in the healthclub scene he decided to start on his own by giving personal training in people's homes.
He started doing research on the primairy types of muscle contractions done with body weight exercises, in a certain way in regards to movement tempo,order of exercises and how they were grouped together.
Based on his findings, he immediately created a laser targeted program that was completely focused on the most troublesome areas of the female body - the leggs,butt, hips, thighs and lower stomach.
The results were mind-boggling - Joey became the busiest trainer in town - and had a long waiting list of female clients. The changes that these women were experiencing were even surprising for Joey, because they were much better than anything he had seen in the gym.
According to Joey Atlas, the Women's trainer, there are 5 critical facts you must know, if you want to turn your lower body into a firm and sexy work of art with a few simple exercises.
1. The several hundred muscles in your legs,butt, hip, thigh and lower stomach have to be exercised correctly and in harmony with each other in order to give you definite results, without the use of weights and machines. Three types of muscle contractions combined are the magic behind Joey's method.
2. Regardless of your lower body goals, the "right combination" of exercise variables will give you better results and in a shorter period of time.
3. Age, genetics and body type have much less impact on how your body looks and feels, than you may have been to believe by traditional media, your family and friends or your doctor. Your body is quite adaptable when treated properly "with the right program".
4. You can't improve or enhance your leg, butt, hip, thigh or tummy areas with cellulite creams,lotions, wrap treatments, diet / fat burning pills, butt enhancement supplements or any other money wasting scam that sounds to good to be true.
5. You'll make remarkable improvements in your worst trouble spots and most stubburn problem areas if you do simple yet carefully structured body weight exercises,which combine all three types of muscle movements: Concentric, Eccentric and Isometric. This is a crucial factor for women that can't be addressed with typical weights and machine type exercise programs.
So, there is no other progam on the market that combines all three types of muscle contractions into one method. Infomercials have a literal monopoly or exercise gadgets that target specific areas of the body, for the male and female gender The main problem however is that the vast majority type of most ,simply don't deliver on promised results.
read more
WOMEN AND THE BEST FOODS
Aging Skin Problems
Just like every other fitness pro, he started his career in the healthclubs - using typical weights and machines to train female clients. The results were good, but Joey knew that they could be much better.
After one year in the healthclub scene he decided to start on his own by giving personal training in people's homes.
He started doing research on the primairy types of muscle contractions done with body weight exercises, in a certain way in regards to movement tempo,order of exercises and how they were grouped together.
Based on his findings, he immediately created a laser targeted program that was completely focused on the most troublesome areas of the female body - the leggs,butt, hips, thighs and lower stomach.
The results were mind-boggling - Joey became the busiest trainer in town - and had a long waiting list of female clients. The changes that these women were experiencing were even surprising for Joey, because they were much better than anything he had seen in the gym.
According to Joey Atlas, the Women's trainer, there are 5 critical facts you must know, if you want to turn your lower body into a firm and sexy work of art with a few simple exercises.
1. The several hundred muscles in your legs,butt, hip, thigh and lower stomach have to be exercised correctly and in harmony with each other in order to give you definite results, without the use of weights and machines. Three types of muscle contractions combined are the magic behind Joey's method.
2. Regardless of your lower body goals, the "right combination" of exercise variables will give you better results and in a shorter period of time.
3. Age, genetics and body type have much less impact on how your body looks and feels, than you may have been to believe by traditional media, your family and friends or your doctor. Your body is quite adaptable when treated properly "with the right program".
4. You can't improve or enhance your leg, butt, hip, thigh or tummy areas with cellulite creams,lotions, wrap treatments, diet / fat burning pills, butt enhancement supplements or any other money wasting scam that sounds to good to be true.
5. You'll make remarkable improvements in your worst trouble spots and most stubburn problem areas if you do simple yet carefully structured body weight exercises,which combine all three types of muscle movements: Concentric, Eccentric and Isometric. This is a crucial factor for women that can't be addressed with typical weights and machine type exercise programs.
So, there is no other progam on the market that combines all three types of muscle contractions into one method. Infomercials have a literal monopoly or exercise gadgets that target specific areas of the body, for the male and female gender The main problem however is that the vast majority type of most ,simply don't deliver on promised results.
read more
WOMEN AND THE BEST FOODS
Aging Skin Problems
Herbal Remedies for Menopause
Menopause is a condition in which the menstruation of a woman ceases for one year and ends her reproductive cycle. This is just a natural event in a woman’s life. It occurs in every woman when she reaches her late thirties to early fifties (average 48 to 52 years old). Menopause happens under the influence of hormonal changes in the body. When a woman reaches this stage, there are physical and chemical changes that happen and many women experience mood swings, depression, anger, hot flashes, cold sweats, vaginal dryness, urinary changes such as dribbling or frequent urination and burning, and changes in both menstruation and sex drive. If this happens, the woman must take good care of her health and nutrition. Those who nourish themselves well make it through this stage in a good manner.
There are many herbal products for sale in the market. They all claim to provide remedies for menopause. If you are thinking of using them, it would be better to consult the help and advice of your doctors initially. The government does not regulate most of these products, so there is little research that can back up their claims. However, there are some products that help menopausal women get through this difficult stage of their life. These are the products that have high concentration of phytoestrogens, which possess an estrogenic activity that has the same effect as the hormones itself.
The Herbal Alternatives to Medicine
The following are herbal alternatives that women can use as medicines when they are in their menopausal stage already:
* Soy and isoflavones. These can help relieve hot flashes and night sweats, and when taken over a long term, it can have a beneficial effect on cholesterol level and bones.
* St. John’s wort. It can help treat mild to moderate depression in women when it is given in doses of less than 1.2 milligrams each day but it can increase skin sensitivity to the sun.
* Black cohosh. It seems to be extremely safe and it can treat hot flashes and night sweats.
* Chasteberry. This is also known as Indian spice or monk pepper. It can inhibit prolactin, the natural hormone that acts on the breast. This can also help improve mood, anger management skills, and breast fullness.
* Evening primrose. They are taken for breast pain, bladder symptoms, and menopausal symptoms.
* Dong quai. It claims to relieve hot flashes but it is proven to be potentially toxic to the health. It has compounds that can thin the blood, cause excessive bleeding, and make the skin more sensitive to sunlight.
* Valerian root. This is traditionally used as a tranquilizer and sleeping aid for menopausal women who suffer depression and mood swings. But there have been reports of problems and complications in the heart and delirium when the use of this herb is stopped.
* Ginseng. This can relieve stress and boost the health of the immune system. It is claimed that this can relieve hot flashes but further research found out that this is not true. However, this can improve a woman’s sense of well-being.
* Wild and Mexican yam. This is commonly marketed as an aid supplement for menopause but research shows that products with these ingredients do not help in relieving menopausal symptoms. They are not expected to help women with menopausal symptoms because they don’t naturally contain estrogenic or progestational properties.
article from articlecity.com
There are many herbal products for sale in the market. They all claim to provide remedies for menopause. If you are thinking of using them, it would be better to consult the help and advice of your doctors initially. The government does not regulate most of these products, so there is little research that can back up their claims. However, there are some products that help menopausal women get through this difficult stage of their life. These are the products that have high concentration of phytoestrogens, which possess an estrogenic activity that has the same effect as the hormones itself.
The Herbal Alternatives to Medicine
The following are herbal alternatives that women can use as medicines when they are in their menopausal stage already:
* Soy and isoflavones. These can help relieve hot flashes and night sweats, and when taken over a long term, it can have a beneficial effect on cholesterol level and bones.
* St. John’s wort. It can help treat mild to moderate depression in women when it is given in doses of less than 1.2 milligrams each day but it can increase skin sensitivity to the sun.
* Black cohosh. It seems to be extremely safe and it can treat hot flashes and night sweats.
* Chasteberry. This is also known as Indian spice or monk pepper. It can inhibit prolactin, the natural hormone that acts on the breast. This can also help improve mood, anger management skills, and breast fullness.
* Evening primrose. They are taken for breast pain, bladder symptoms, and menopausal symptoms.
* Dong quai. It claims to relieve hot flashes but it is proven to be potentially toxic to the health. It has compounds that can thin the blood, cause excessive bleeding, and make the skin more sensitive to sunlight.
* Valerian root. This is traditionally used as a tranquilizer and sleeping aid for menopausal women who suffer depression and mood swings. But there have been reports of problems and complications in the heart and delirium when the use of this herb is stopped.
* Ginseng. This can relieve stress and boost the health of the immune system. It is claimed that this can relieve hot flashes but further research found out that this is not true. However, this can improve a woman’s sense of well-being.
* Wild and Mexican yam. This is commonly marketed as an aid supplement for menopause but research shows that products with these ingredients do not help in relieving menopausal symptoms. They are not expected to help women with menopausal symptoms because they don’t naturally contain estrogenic or progestational properties.
article from articlecity.com
Minggu, 14 Juni 2009
WOMAN MUST HAVE FACIAL HAIR
Some women are more prone to increased facial hair than others usually contributing to hormonal balance. With age, change in hormonal balance can increase the appearance of darker or coarser facial hair compared to when one was younger with finer and lighter hair coloring.
Hormone levels are the biggest contributing factors to any body hair overall. The simplest way for women to remove facial hair is through an over the counter facial hair wax removal kit.
American women are more likely to "perceive" a greater annoyance with facial hair and most likely will deal with it as it is our society's standards to be smooth body and little or no hair ALL over. American men seem to be of the same vanity with body hair as well. Especially, if they are fitness buffs who want to accentuate the clean lines of their defined muscle build.
WHAT'S ABNORMAL?
The disorder in which excessive hair growth is stimulated by androgenesis is called hirsutism. Hirsutism can be accompanied by other changes, such as balding, deepening of the voice and cessation of menstruation. In other words, excessive hair growth is usually not the only symptom of a true medical disorder.
Most hirsutism is caused by overproduction of androgens from one of the two natural sources of androgens in women: the ovary or the adrenal gland.
The most common condition associated with excessive androgen production is called polycystic ovarian disease.
TREATMENT
With PCO, or when the cause is elusive, birth control pills can be used to limit hair growth. The birth control pill works by rendering some of the circulating androgen inactive. Adrenal hyperplasia is treated with a different hormonal antidote.
For women with minimal facial hair, there are a number of options, but all have drawbacks. Temporary solutions such as shaving and depilatories can irritate skin. Electrolysis is costly and uncomfortable, but it does yield results. Laser therapy is similarly costly, and it should be used with caution by women with dark skin, since permanent skin blotching can occur.
YOUR HAIRS
FACIAL
Hormone levels are the biggest contributing factors to any body hair overall. The simplest way for women to remove facial hair is through an over the counter facial hair wax removal kit.
American women are more likely to "perceive" a greater annoyance with facial hair and most likely will deal with it as it is our society's standards to be smooth body and little or no hair ALL over. American men seem to be of the same vanity with body hair as well. Especially, if they are fitness buffs who want to accentuate the clean lines of their defined muscle build.
WHAT'S ABNORMAL?
The disorder in which excessive hair growth is stimulated by androgenesis is called hirsutism. Hirsutism can be accompanied by other changes, such as balding, deepening of the voice and cessation of menstruation. In other words, excessive hair growth is usually not the only symptom of a true medical disorder.
Most hirsutism is caused by overproduction of androgens from one of the two natural sources of androgens in women: the ovary or the adrenal gland.
The most common condition associated with excessive androgen production is called polycystic ovarian disease.
TREATMENT
With PCO, or when the cause is elusive, birth control pills can be used to limit hair growth. The birth control pill works by rendering some of the circulating androgen inactive. Adrenal hyperplasia is treated with a different hormonal antidote.
For women with minimal facial hair, there are a number of options, but all have drawbacks. Temporary solutions such as shaving and depilatories can irritate skin. Electrolysis is costly and uncomfortable, but it does yield results. Laser therapy is similarly costly, and it should be used with caution by women with dark skin, since permanent skin blotching can occur.
YOUR HAIRS
FACIAL
Sabtu, 13 Juni 2009
Make career in Glamorous World by Fashion Modeling
Are you admiring of turn into a fashion model? Do you desire to be the next good-looking face on a popular publication cover? Does the idea of parading losing a runway in the newest fashions appeal to you? Becoming a fashion model is not as difficult as you might think.
Do not guess that all models must weight 100 pounds and stand five feet eight inches, this is simply not right. As in other professions, fashion models come in a variety of shapes, colors, and extent and perform a variety of fashion modeling jobs for magazines, newspapers, fashion shows, and television.
If you desire to know more regarding how to follow the amiable career of being a fashion model, here are a few tips that can help you out:
Read books on fashion modeling. Start as a teen model or even before, visit the records to make use of books or videos about the skill of fashion modeling. Resources may grace with your presence to related topics, such as grooming, fashion, and etiquette and not just fashion modeling alone. Learn how to walk, talk, and smile gracefully, among other things, so you will be ready once a fashion modeling chance comes along, since being pretty sometimes isn't enough.
Many society colleges or public groups offer non-credit modeling classes for individual improvement. Sign up for the next fashion modeling class, which sometimes may include modeling techniques under other titles, such as "Deportment" or "Fashion Design." Learn all you can about latest stylish hairstyles and the latest makeup to prepare for your calling to the fashion world.
Raise your own beauty in preparation for fashion modeling. Find the excellent hairstyle for your features. Experiment with arrangement for a look that enhances rather than cover your natural beauty. Exercise and eat healthy for a shape that moves stylishly and confidently for fashion modeling. Try on a variety of styles of clothing to recognize the styles that admiring comment your appearance. Practice smiling in the reflect and decide which your “best” side is. Most fashion models desire to be photographed from either the left or right side.
Enroll in a professional modeling course. The goal for these courses is not essentially to get students a modeling job, but to educate them how to accent their best features to achieve female confidence and a self-confident manner. You will appear feeling, and move more comfortably after taking a modeling course of related type. You also can make proficient associates that may guide you to an agency for a test if you appear to be what they are looking for.
Respond to a fashion model test call. Modeling agencies normally promote on the radio and in newspapers when they are sponsoring a search for new talent. They may appoint a sure day when applicants are invited to visit the modeling agency for a test and possible interview. Call forward to find out what type of model they are looking for and whether you need to formulate special planning, such as bringing props for a photograph shoot.
Becoming a fashion model can be enjoyable, demanding, and satisfying. The above opinion on how to become a model should get you on your modeling way.
article from rticle city.com
Do not guess that all models must weight 100 pounds and stand five feet eight inches, this is simply not right. As in other professions, fashion models come in a variety of shapes, colors, and extent and perform a variety of fashion modeling jobs for magazines, newspapers, fashion shows, and television.
If you desire to know more regarding how to follow the amiable career of being a fashion model, here are a few tips that can help you out:
Read books on fashion modeling. Start as a teen model or even before, visit the records to make use of books or videos about the skill of fashion modeling. Resources may grace with your presence to related topics, such as grooming, fashion, and etiquette and not just fashion modeling alone. Learn how to walk, talk, and smile gracefully, among other things, so you will be ready once a fashion modeling chance comes along, since being pretty sometimes isn't enough.
Many society colleges or public groups offer non-credit modeling classes for individual improvement. Sign up for the next fashion modeling class, which sometimes may include modeling techniques under other titles, such as "Deportment" or "Fashion Design." Learn all you can about latest stylish hairstyles and the latest makeup to prepare for your calling to the fashion world.
Raise your own beauty in preparation for fashion modeling. Find the excellent hairstyle for your features. Experiment with arrangement for a look that enhances rather than cover your natural beauty. Exercise and eat healthy for a shape that moves stylishly and confidently for fashion modeling. Try on a variety of styles of clothing to recognize the styles that admiring comment your appearance. Practice smiling in the reflect and decide which your “best” side is. Most fashion models desire to be photographed from either the left or right side.
Enroll in a professional modeling course. The goal for these courses is not essentially to get students a modeling job, but to educate them how to accent their best features to achieve female confidence and a self-confident manner. You will appear feeling, and move more comfortably after taking a modeling course of related type. You also can make proficient associates that may guide you to an agency for a test if you appear to be what they are looking for.
Respond to a fashion model test call. Modeling agencies normally promote on the radio and in newspapers when they are sponsoring a search for new talent. They may appoint a sure day when applicants are invited to visit the modeling agency for a test and possible interview. Call forward to find out what type of model they are looking for and whether you need to formulate special planning, such as bringing props for a photograph shoot.
Becoming a fashion model can be enjoyable, demanding, and satisfying. The above opinion on how to become a model should get you on your modeling way.
article from rticle city.com
Benefits of Using Waterproof Mascara
These days, there are multiple types of mascara available on the market. However, one of the most popular types of mascara today are the waterproof products. As detailed below, there are multiple reasons why waterproof mascara is beneficial and popular amongst women of all ages.
Detailed in its name, the most beneficial aspect of waterproof mascara is that it is, indeed, water proof. This means that it does not come off in water, and is tougher to get off with just water alone. While this may mean that your mascara is a little more difficult to remove, the benefits of waterproof mascara far outweigh the time and effort it takes to remove it. With the use of a little eye-makeup remover or soap, your eyes will be clean and ready for another application in no time.
If you find yourself watching a sad movie, or letting emotion overcome you for another reason while wearing waterproof mascara, you will be pleased to find that it will not drip down your face. However, sometimes even the strongest and best brands of waterproof mascara can be slightly broken down by the salt in your tears, if there is a good amount of them. Usually though, waterproof mascara can proudly withstand a good cry.
Waterproof mascara is also known for not running or smudging when the weather is humid. Depending on where you live, and the climate you experience on a daily basis, this can be a major benefit. In certain humid areas, mascara can come off quite easily due to the heat and moisture in the air, allowing it to run and smudge off of your eyelashes causing dark circles around your eyes. Rain is another weather factor that can affect mascara. Besides the fact that the rain can help to remove mascara that is non-waterproof, but the rain can also create humidity in the air which can also make mascara run and smudge.
If you are a person that typically rubs your eyes throughout the day, you likely experience your mascara smudging across your eyes, giving you that unsightly, raccoon eye look. Waterproof mascara is known to not smudge when you rub your eyes either!
The benefits of wearing waterproof mascara include being able to apply your mascara only once and not having to worry about it for the rest of the day. Non-waterproof mascara often needs to be re-applied to keep it looking as good as it did when you first applied it.
Waterproof mascara caters to many women, including businesswomen. Waterproof mascara allows them to confidently get through their day without worrying about their mascara running, or their eyelashes looking thin and unpleasant as the latter part of the afternoon rolls around. Business and career women are often to busy and preoccupied to have the time to stop and reapply their mascara and other make up throughout the day
Waterproof mascara is also handy for when you are at the gym or practicing other sports. It is so easy to sweat away regular mascara, causing it to run and smudge as your body heat rises. Regular mascara can usually “melt” right off your eyes as it is washed away with your sweat. Waterproof mascara does not present this problem, as it stays put throughout your entire work out keeping you looking as fresh as you did when you walked into the gym.
If you are going to use waterproof mascara, it is important to note that if you want to curl your eye lashes, that you do so before applying the waterproof mascara. This order helps to create the appearance of lusciously long and full eye lashes.
When applying your waterproof mascara it is important to make sure that the brush is clean and free of any debris or dirt. The brush should be covered in mascara thoroughly as you place it at the base of your eyelashes, closest to your eye lid on the inside, and pull straight through to the end. This process will cover your entire eye lash evenly. Move the brush over and slightly overlap the area you have already applied mascara to. Repeat this procedure until your entire eye lash is covered.
If you want to apply water proof mascara on your bottom lashes, try to use the tip of the water proof mascara brush and sweep it across your bottom lashes, emulating the idea of coloring with a marker.
If you are partaking in any activities where your mascara might smudge or run, it is a great idea to invest in waterproof mascara. If you are one that is to busy to have to re-apply your make-up multiple times a day, then it is also a good idea to being using waterproof mascara to make your life just a little bit easier.
Waterproof mascara, when applied correctly, will not clump your eyelashes together. Instead, it will provide you with a full fan of spectacular individual eye lashes. There are many brands and types of water proof mascara available on the market, so be sure to choose one that is perfect for you!
article from; articlecity.com
Detailed in its name, the most beneficial aspect of waterproof mascara is that it is, indeed, water proof. This means that it does not come off in water, and is tougher to get off with just water alone. While this may mean that your mascara is a little more difficult to remove, the benefits of waterproof mascara far outweigh the time and effort it takes to remove it. With the use of a little eye-makeup remover or soap, your eyes will be clean and ready for another application in no time.
If you find yourself watching a sad movie, or letting emotion overcome you for another reason while wearing waterproof mascara, you will be pleased to find that it will not drip down your face. However, sometimes even the strongest and best brands of waterproof mascara can be slightly broken down by the salt in your tears, if there is a good amount of them. Usually though, waterproof mascara can proudly withstand a good cry.
Waterproof mascara is also known for not running or smudging when the weather is humid. Depending on where you live, and the climate you experience on a daily basis, this can be a major benefit. In certain humid areas, mascara can come off quite easily due to the heat and moisture in the air, allowing it to run and smudge off of your eyelashes causing dark circles around your eyes. Rain is another weather factor that can affect mascara. Besides the fact that the rain can help to remove mascara that is non-waterproof, but the rain can also create humidity in the air which can also make mascara run and smudge.
If you are a person that typically rubs your eyes throughout the day, you likely experience your mascara smudging across your eyes, giving you that unsightly, raccoon eye look. Waterproof mascara is known to not smudge when you rub your eyes either!
The benefits of wearing waterproof mascara include being able to apply your mascara only once and not having to worry about it for the rest of the day. Non-waterproof mascara often needs to be re-applied to keep it looking as good as it did when you first applied it.
Waterproof mascara caters to many women, including businesswomen. Waterproof mascara allows them to confidently get through their day without worrying about their mascara running, or their eyelashes looking thin and unpleasant as the latter part of the afternoon rolls around. Business and career women are often to busy and preoccupied to have the time to stop and reapply their mascara and other make up throughout the day
Waterproof mascara is also handy for when you are at the gym or practicing other sports. It is so easy to sweat away regular mascara, causing it to run and smudge as your body heat rises. Regular mascara can usually “melt” right off your eyes as it is washed away with your sweat. Waterproof mascara does not present this problem, as it stays put throughout your entire work out keeping you looking as fresh as you did when you walked into the gym.
If you are going to use waterproof mascara, it is important to note that if you want to curl your eye lashes, that you do so before applying the waterproof mascara. This order helps to create the appearance of lusciously long and full eye lashes.
When applying your waterproof mascara it is important to make sure that the brush is clean and free of any debris or dirt. The brush should be covered in mascara thoroughly as you place it at the base of your eyelashes, closest to your eye lid on the inside, and pull straight through to the end. This process will cover your entire eye lash evenly. Move the brush over and slightly overlap the area you have already applied mascara to. Repeat this procedure until your entire eye lash is covered.
If you want to apply water proof mascara on your bottom lashes, try to use the tip of the water proof mascara brush and sweep it across your bottom lashes, emulating the idea of coloring with a marker.
If you are partaking in any activities where your mascara might smudge or run, it is a great idea to invest in waterproof mascara. If you are one that is to busy to have to re-apply your make-up multiple times a day, then it is also a good idea to being using waterproof mascara to make your life just a little bit easier.
Waterproof mascara, when applied correctly, will not clump your eyelashes together. Instead, it will provide you with a full fan of spectacular individual eye lashes. There are many brands and types of water proof mascara available on the market, so be sure to choose one that is perfect for you!
article from; articlecity.com
Senin, 08 Juni 2009
Aging Skin Problems
I was astounded after reading about this. Medical scientists have been able to pinpoint the exact causes of aging skin problems. Why is this astounding? Because now that we know what causes lines, wrinkles and aging spots on skin, we can take the necessary steps which will help us truly reclaim our healthy, youthful complexions. Let me explain.
Aging skin problems are simply the result of a slow-down and stoppage of healthy skin cell function. When your skin cells are in healthy condition they work hard producing your own natural collagen, elastin and hyaluronic acid (also known as the "youth molecule"). When your body is producing normal levels of these substances, your skin is firm, smooth, moist and even-toned.
After years of exposure to UV rays from sunlight, harsh environmental elements like cold, wind and pollution, combined with a poor diet and insufficient water intake, your skin cells become damaged and weak. In this condition, they are no longer able to produce the substances that are directly responsible for the strong foundation behind the structure of your skin. Its not surprising that you being to see lines, wrinkles, bags and aging spots on skin.
Now I know that you've seen a thousand commercials and magazine ads promising a solution to these aging skin problems with the latest and "greatest" skincare products. But you need to know that the millions of dollars that go into these highly attractive (and successful) ad campaigns is money that could, and should, be spent on research, development and testing of products that really work. But that isn't what is happening.
Cosmetic companies have found a "cha-ching" money-making method that, after 50 years, is difficult, if not impossible, to give up. This method involves using the cheapest synthetic chemicals and fragrances to make a product that looks, smells and feels as if it can do wonders. Then they promote these jars of junk with dazzling advertisements that are practically impossible to resist. But resist them you must!
The mineral oils, alcohols, dioxanes, fragrances and other synthetic chemicals have absolutely no ability to reactivate your weakened skin cells. All they can do is sit on top of your skin, smelling pleasant, and clogging your pores. This ability to lay like plaster on the skin is the reason they often promise you will see improvement in fine lines and wrinkles. But this isn't treatment and repair. It's a cheap cosmetic trick that goes away with your first face washing.
The ability to stimulate healthy skin function can only be accomplished with natural, bio-active substances that are molecularly compatible with the structure of your skin. This compatibility allows these healing ingredients to penetrate the deep layers of the skin where they are able to enter the skin cell and reawaken healthy cell function. Over time, you begin to experience a true healing and improvement of your troubling aging skin problems.
You can also boost the anti aging effects of nature-based skin care products by limiting your exposure to the sun, eating lots of brightly-colored fruits and vegetables and drinking plenty of filtered water. Taking these steps increases your body's antioxidant activities and flushes out any buildup of skin damaging toxins.
Make no mistake about it. When it comes to aging skin problems this astounding information that I've just given you can make a significant difference in the health and appearance of your skin. Visit my web site to learn more details you need to know when it comes to locating the latest in healthy treatment and repair and protection of your skin
Aging skin problems are simply the result of a slow-down and stoppage of healthy skin cell function. When your skin cells are in healthy condition they work hard producing your own natural collagen, elastin and hyaluronic acid (also known as the "youth molecule"). When your body is producing normal levels of these substances, your skin is firm, smooth, moist and even-toned.
After years of exposure to UV rays from sunlight, harsh environmental elements like cold, wind and pollution, combined with a poor diet and insufficient water intake, your skin cells become damaged and weak. In this condition, they are no longer able to produce the substances that are directly responsible for the strong foundation behind the structure of your skin. Its not surprising that you being to see lines, wrinkles, bags and aging spots on skin.
Now I know that you've seen a thousand commercials and magazine ads promising a solution to these aging skin problems with the latest and "greatest" skincare products. But you need to know that the millions of dollars that go into these highly attractive (and successful) ad campaigns is money that could, and should, be spent on research, development and testing of products that really work. But that isn't what is happening.
Cosmetic companies have found a "cha-ching" money-making method that, after 50 years, is difficult, if not impossible, to give up. This method involves using the cheapest synthetic chemicals and fragrances to make a product that looks, smells and feels as if it can do wonders. Then they promote these jars of junk with dazzling advertisements that are practically impossible to resist. But resist them you must!
The mineral oils, alcohols, dioxanes, fragrances and other synthetic chemicals have absolutely no ability to reactivate your weakened skin cells. All they can do is sit on top of your skin, smelling pleasant, and clogging your pores. This ability to lay like plaster on the skin is the reason they often promise you will see improvement in fine lines and wrinkles. But this isn't treatment and repair. It's a cheap cosmetic trick that goes away with your first face washing.
The ability to stimulate healthy skin function can only be accomplished with natural, bio-active substances that are molecularly compatible with the structure of your skin. This compatibility allows these healing ingredients to penetrate the deep layers of the skin where they are able to enter the skin cell and reawaken healthy cell function. Over time, you begin to experience a true healing and improvement of your troubling aging skin problems.
You can also boost the anti aging effects of nature-based skin care products by limiting your exposure to the sun, eating lots of brightly-colored fruits and vegetables and drinking plenty of filtered water. Taking these steps increases your body's antioxidant activities and flushes out any buildup of skin damaging toxins.
Make no mistake about it. When it comes to aging skin problems this astounding information that I've just given you can make a significant difference in the health and appearance of your skin. Visit my web site to learn more details you need to know when it comes to locating the latest in healthy treatment and repair and protection of your skin
Every woman should own a vibrator.
Vibrators are wonderful for masturbation, vibrators are wonderful during sex. If you have a hard time having an orgasm (as many women do) or if you've never had an orgasm, you really need to own a vibrator. Statistically speaking, one in ten women have NOT had an orgasm!
We often hear men talk about vibrator dependency - hey, guys, wouldn't you rather help your lady to orgasm with a vibrator than have her suffer through not having them at all. Remember that now-infamous fake orgasm scene from the now-old movie When Harry Met Sally? The reason it is so funny is because it is so very true.
Vibrators are not meant to replace men…
It’s like steak and apple pie. We want both in our lives and should not have to choose between the two. There are plenty of things a vibrator cannot provide. It cannot put its arms around us, hold us close or even take out the trash. By the same token, there are a few things a vibrator can do that a man simply cannot do - at least not without a little help. A vibrator can be your best friend, guys. You won’t have to do tongue exercises to keep in shape. It also takes the pressure off the woman to “hurry up” before you get exhausted. It just makes life lots easier all the way around for both of you. And believe me, there will be absolutely no doubt in your mind that your lady has had a REAL orgasm.
So, guys, it may be difficult, but try to put your ego aside and show your woman that you truly understand and care about her pleasure.
Contrary to popular belief, most vibrators are not meant to be used internally...
They will feel good inside, but in order to get off on them, most women need a vibrator on the clitoris. For many women, one of the best sensations in the world is to be penetrated either by a penis, fingers or vibrator on the g-spot and have a vibrator on the clitoris at the same time. The combination may well provide the strongest orgasms of all.
We often hear men talk about vibrator dependency - hey, guys, wouldn't you rather help your lady to orgasm with a vibrator than have her suffer through not having them at all. Remember that now-infamous fake orgasm scene from the now-old movie When Harry Met Sally? The reason it is so funny is because it is so very true.
Vibrators are not meant to replace men…
It’s like steak and apple pie. We want both in our lives and should not have to choose between the two. There are plenty of things a vibrator cannot provide. It cannot put its arms around us, hold us close or even take out the trash. By the same token, there are a few things a vibrator can do that a man simply cannot do - at least not without a little help. A vibrator can be your best friend, guys. You won’t have to do tongue exercises to keep in shape. It also takes the pressure off the woman to “hurry up” before you get exhausted. It just makes life lots easier all the way around for both of you. And believe me, there will be absolutely no doubt in your mind that your lady has had a REAL orgasm.
So, guys, it may be difficult, but try to put your ego aside and show your woman that you truly understand and care about her pleasure.
Contrary to popular belief, most vibrators are not meant to be used internally...
They will feel good inside, but in order to get off on them, most women need a vibrator on the clitoris. For many women, one of the best sensations in the world is to be penetrated either by a penis, fingers or vibrator on the g-spot and have a vibrator on the clitoris at the same time. The combination may well provide the strongest orgasms of all.
What Products Should Be Used For Your Hair?
Lather, Rinse, Repeat! We all know the ancient saying referring to the hair-washing and shampooing process but does it actually work? And what about conditioners, treatments, styling products? Then there are the hundreds of brands out there that claim to make your hair fuller and glossier just like the models in Cosmo and Vogue!
The real recipe is a lot simpler than you think: for most hair types and conditions all you need for better looking, healthier hair is a good Shampoo, Conditioner and Styling product! That's it, it really is as simple as that; think of it as Bathe, Treat and Texturise.
So now you've decided to throw away all those products that were used once when they promised outstanding results, but when they didn't they were discarded and left to gather dust - what do you replace them with?
Kérastase's collection of hair products are categorised so that you can formulate a hair care programme tailored to your hair type without much fuss.
Kérastase has been formulating high-quality, innovative products since 1964 when Recherche Avancée L'Oréal selected its most advanced technology for the Kérastase Collection. All Kérastase products are innovative, and include advanced ingredients in unique formulations and, most importantly, are products that women aspire to for the care and enhancement of the natural beauty of their hair.
Celebrity fans of Kérastase include Blake Lively (Gossip Girl), Nicole Richie, Teri Hatcher (Desperate Housewives), Jennifer Anniston and Kate Winslet to name a few.
The colour coordinated lids and bottles, not only look glamorous in your bathroom cabinet, but they help to ensure you use the best products for you. Each range has a colour and within each of the ranges there is a Bathe product, known as 'Bain', Treat product known as a 'Masque' or 'Lait' followed by a texturising product such as a mousse, serum or cream that is suited to your hair type. Multiple texturising products can be used to create a variety of styles, but for daily use you should pick one that suits your hair style and needs.
There are six main ranges each with their own colour co-ordinated bottles and lids:
* Nutritive (Orange) - Provides personalised nourishment for dry, sensitised hair
* Résistance (Green) - Strengthens weakened, damaged or fine hair
* Réflection (Pink) - Protects and maintains the long-lasting radiance of coloured hair
* Spécifique (Silver) - Works to provide a healthy scalp and beautiful hair
* Dermo-Calm (Clear Blue) - Soothes, relaxes, conditions and purifies sensitive scalps
* Soleil (Red) - Protects and nourishes hair exposed to the sun, sea and chlorine
* Notogénist (Dark Blue) - Night-time treatments for dull and tired looking hair
* Nutrients - Daily food supplement to help achieve hair beauty from within
* Biotic (Metallic Light Blue) - Reactivates the scalp to produce beautiful, healthy hair
The secret to healthy gorgeous hair is to use revitalising, nourishing treatments that work in harmony with your hair and scalp. In the words of Kérastase themselves: 'Let us bring a new sense of beauty and wellbeing to you through our products".
The real recipe is a lot simpler than you think: for most hair types and conditions all you need for better looking, healthier hair is a good Shampoo, Conditioner and Styling product! That's it, it really is as simple as that; think of it as Bathe, Treat and Texturise.
So now you've decided to throw away all those products that were used once when they promised outstanding results, but when they didn't they were discarded and left to gather dust - what do you replace them with?
Kérastase's collection of hair products are categorised so that you can formulate a hair care programme tailored to your hair type without much fuss.
Kérastase has been formulating high-quality, innovative products since 1964 when Recherche Avancée L'Oréal selected its most advanced technology for the Kérastase Collection. All Kérastase products are innovative, and include advanced ingredients in unique formulations and, most importantly, are products that women aspire to for the care and enhancement of the natural beauty of their hair.
Celebrity fans of Kérastase include Blake Lively (Gossip Girl), Nicole Richie, Teri Hatcher (Desperate Housewives), Jennifer Anniston and Kate Winslet to name a few.
The colour coordinated lids and bottles, not only look glamorous in your bathroom cabinet, but they help to ensure you use the best products for you. Each range has a colour and within each of the ranges there is a Bathe product, known as 'Bain', Treat product known as a 'Masque' or 'Lait' followed by a texturising product such as a mousse, serum or cream that is suited to your hair type. Multiple texturising products can be used to create a variety of styles, but for daily use you should pick one that suits your hair style and needs.
There are six main ranges each with their own colour co-ordinated bottles and lids:
* Nutritive (Orange) - Provides personalised nourishment for dry, sensitised hair
* Résistance (Green) - Strengthens weakened, damaged or fine hair
* Réflection (Pink) - Protects and maintains the long-lasting radiance of coloured hair
* Spécifique (Silver) - Works to provide a healthy scalp and beautiful hair
* Dermo-Calm (Clear Blue) - Soothes, relaxes, conditions and purifies sensitive scalps
* Soleil (Red) - Protects and nourishes hair exposed to the sun, sea and chlorine
* Notogénist (Dark Blue) - Night-time treatments for dull and tired looking hair
* Nutrients - Daily food supplement to help achieve hair beauty from within
* Biotic (Metallic Light Blue) - Reactivates the scalp to produce beautiful, healthy hair
The secret to healthy gorgeous hair is to use revitalising, nourishing treatments that work in harmony with your hair and scalp. In the words of Kérastase themselves: 'Let us bring a new sense of beauty and wellbeing to you through our products".
Sabtu, 06 Juni 2009
LIFESTYLE OF WOMANS SUITS
Are you a lady in search of attire for building up your wardrobe of formal dresses, career suits, or designer suits or searching for plus size ladies clothing? Finding it hard to go shopping and wondering where to get the quality and variety of material, all in one go? You don’t have to worry any further, online shopping is the buzz word today. Sitting in the comforts of home or office you could enjoy browsing through a large variety of women dresses available. If interested read along…
Keeping our customer’s need in mind, we have designed an online shopping website. Online shopping saves a lot of your energy and time. In the category section we have a wide variety of ladies suits, women accessories, men’s suits, jackets, and boy’s suits to choose from. You can find what you are searching for within 2 seconds .We have divided our whole apparel stock into various categories. Refine your search for both men and women by gender, category, size, color, fabric, brand, and by price
Women suits covers women’s career suits, ladies church suits, women’s pant suits, women’s skirt suits, designer suits, and women’s dresses. Apart from career suits, we have suits available for social and special occasion parties, weddings dresses, banquets, & church events. Women accessories cover women’s hats, belts, and purses. Regarding ladies plus size clothing we have huge variety of plus size skirts, suits, jeans, and plus sized shorts. Our plus size women dresses stand as your high quality fashion statement.
Online Shopping could never be more systematic and easy. After you find the product you want to buy, we provide you with exact Item details like designer, fabric details, size info, shipping, and easy returns info. Always having a fantastic appearance is not the only criteria to judge a person, but it is surely one that is most practiced. Business skills and experience count, but so does your dressing sense…
Keeping our customer’s need in mind, we have designed an online shopping website. Online shopping saves a lot of your energy and time. In the category section we have a wide variety of ladies suits, women accessories, men’s suits, jackets, and boy’s suits to choose from. You can find what you are searching for within 2 seconds .We have divided our whole apparel stock into various categories. Refine your search for both men and women by gender, category, size, color, fabric, brand, and by price
Women suits covers women’s career suits, ladies church suits, women’s pant suits, women’s skirt suits, designer suits, and women’s dresses. Apart from career suits, we have suits available for social and special occasion parties, weddings dresses, banquets, & church events. Women accessories cover women’s hats, belts, and purses. Regarding ladies plus size clothing we have huge variety of plus size skirts, suits, jeans, and plus sized shorts. Our plus size women dresses stand as your high quality fashion statement.
Online Shopping could never be more systematic and easy. After you find the product you want to buy, we provide you with exact Item details like designer, fabric details, size info, shipping, and easy returns info. Always having a fantastic appearance is not the only criteria to judge a person, but it is surely one that is most practiced. Business skills and experience count, but so does your dressing sense…
TIPS TO MAINTENANCE SHORT HAIRSTYLE
Your short hair needs intensive care and maintenance if you want to flaunt different kind of style. It is said that short hair is easy to handle and manage but at least some caring is needed also. Here we are going to provide some advice on the maintenance of short hair. If you have not watched a short hair stylish woman for a long time then apply the following tips on your hair and get the instant results.
1.Trim your hair: You could trim your hair within six weeks. This is because if you want to maintain the short hairstyle regular trimming is must. If your short hair becomes long then your cut will be destroyed and cannot be recognized. Regular trimming is also good for the health of the hair. It helps to cut the split and damaged hair and helps to repair the hair. For long hair also hair trimming is important for natural growth of hair. Split hair ends hampers the natural growth of hair be it long hair or be it short hair.
2.Regular shampooing: Shampooing is very important for maintaining a short hair. Like long hair short hair does not keep the natural oil of the scalp that’s why dirt gets sticky to the scalp. Hair should be cleaned on daily basis. It helps to get rid of greases and clean the hair and scalp.
3.Using less conditioner: If you have dry hair then use a conditioner but only on the ends of the hair. Not at the root of the hair. But, if you have normal hair then avoid conditioner. Using conditioner on the scalp makes your scalp greasy. Your hair may be dry and unmanageable then using a conditioner is a smart choice.
4.Make your hair volumed: Your hair id thin and fine? Don’t mind. Solution is here. Use some good volumizer on to the root of the damp and dry hair before blow-drying. Volumed and bouncy hair criteria, which make your hair praiseworthy and attractive. For thin and fine short hair, using this product is an intelligent option.
5.Use your blow dryer: You may use your blow dryer but the thing that should be kept in mind is that using it too much can damage the hair texture. And for the short hair it would be more disastrous. Only use a dryer until it is a little bit of damp and wet. And then dry it normally. Blow-drying incessantly makes your hair dull and fuzzy.
6.Apply hair-texturing products: hairstyling tools and products like waxes; pastes and mousse can give your short hair a young, intelligent, modern look. But be careful. Do not use these kinds of products excessively. Just apply a little on your dry hair.
7.Keep your hair edges soft: short hair cut looks good with soft edges. Softly layered hair cut is good to view. Therefore, try to avoid blunt lines.
8.Experiment with colors: Though bold colors go best with short hairstyle but you can also use a lot of shades on your short hair cut. But it is always recommended to consult your hair expert before coloring your hair. Chunky blonde highlights or a rich chocolate shade looks great on short haircuts.
Senin, 01 Juni 2009
Comfort Shoes For Everyday People
Shoes are only one of the several things that individuals have to put on because it serves to keep us cool, dry, and also warm within the changing seasons within the year. There are scores of different fashions for us to pick out from and each trend has a contrasting color. This grants us to buy numerous pairs that are peculiar to us and go with our every outfit.
But what about the shoes that are more cozy and not as stylish? There are several of these types of shoes that are frequently driven to the wayside or even forgotten by numerous of us who focus on only owning the greatest and most stylish.
Sneakers
Let’s be upfront with each other and acknowledge that these are regarded to be the most comfortable shoes that we could ever own - but are they worth it? Of course they are. Each one should own at least one pair of tennis shoes. They are perfect for physical exercises, walking, and countless other things. When sightseeing you don’t want to be wearing your high heels.
Frocks
These are possibly the strangest looking shoes I have ever seen. They look to be a popular item with children and adults - but to be honest we don’t understand why. While they might appear adorable on children the parents should think about something a tad more sophisticated or even stylish. It is not really attractive to don something that appears uncomfortable and probably is. And what is with all those holes?
Flip-Flops
These are ones that you will ordinarily only notice people wearing during the summer months. To many they are a kind of sandal while to others they are a style don’t. So what are they in truth? Betting on the style that you pick out they may just make the cut. These are also fabulously comfy and the permit our feet to breathe when it is hot. Though we don’t advocate that you purchase the extra foamy kind.
But what about the shoes that are more cozy and not as stylish? There are several of these types of shoes that are frequently driven to the wayside or even forgotten by numerous of us who focus on only owning the greatest and most stylish.
Sneakers
Let’s be upfront with each other and acknowledge that these are regarded to be the most comfortable shoes that we could ever own - but are they worth it? Of course they are. Each one should own at least one pair of tennis shoes. They are perfect for physical exercises, walking, and countless other things. When sightseeing you don’t want to be wearing your high heels.
Frocks
These are possibly the strangest looking shoes I have ever seen. They look to be a popular item with children and adults - but to be honest we don’t understand why. While they might appear adorable on children the parents should think about something a tad more sophisticated or even stylish. It is not really attractive to don something that appears uncomfortable and probably is. And what is with all those holes?
Flip-Flops
These are ones that you will ordinarily only notice people wearing during the summer months. To many they are a kind of sandal while to others they are a style don’t. So what are they in truth? Betting on the style that you pick out they may just make the cut. These are also fabulously comfy and the permit our feet to breathe when it is hot. Though we don’t advocate that you purchase the extra foamy kind.
WOMEN AND THE BEST FOODS
Each and every woman should bear in mind that what you eat would clearly show up in your physical appearance. Not only are you accountable for what you eat, but you are as well accountable for the things you do. You should avoid alcoholic drinks, smoking cigarettes, and other vices that would do harm to your health. Staying positive and getting a good night's rest does wonders for you physically, mentally, and emotionally.
Reality of Aging Women
Women are fragile and they are prone to illness especially as they age. There are a few ways to slow the aging process. You need to always remember that you do not have to feel sad about getting old. How you feel deep inside is what should matter to you. No matter how many lines are showing up on your face, what matters is that they are happy smiles. Women are more prone to suffer the effects of the fluctuation of their hormones. Most women encounter what is known as the menopausal period. For the teenagers, there is the influence of peer pressure as well.
Women who are in their forties are usually more prone to have illnesses due to their hormonal changes than the younger women. Women should look into their health as a priority. Eating healthy food would make you look and feel younger. Not only will you look good when you are on a healthy diet, but physically you would be in a great shape and feel great.
Recommended Food for Women
To slow down the aging process, you should indulge in foods rich in antioxidants such as kidney beans, blue berries, plums, strawberries, artichokes, blackberries, pecans, cherries, honey, and apples. Not only do these foods contain anti aging properties but they also lessen the risk for cardiovascular diseases, cancer, stroke, diabetes and Alzheimer's disease.
In order to improve your bone health, you should eat leafy greens, sesame seeds, beans, low fat yogurt, tofu, and eggs. Bear in mind that women are more prone to bone degradation that would eventually lead to osteoporosis in their later years.
To prevent and reduce the risk of cardiovascular diseases, you should have canola oil, skinless poultry, egg substitutes, cabbage, raspberries, grapes, and onions in your diet.
To keep your skin looking young and healthy, you should have a hearty meal with avocados, green tea, carrots, spinach, cantaloupe, citrus fruits, bananas, tomatoes, sunflower seeds, hazel nuts, olives, Brazil nuts, cottage cheese, and walnuts.
Being Healthy Inside and Out
The health needs of women range from extra iron during their childbearing years to calcium and vitamin D for bone health. In order to achieve the overall good health any woman would want, you should have flax seed, kale, pumpkin, butternut squash, sweet potatoes, dark meat, broccoli, salmon, mangoes, figs, and kiwi as part of your diet to help you stay healthy.
In order to stay healthy, you should always remember that you have to feel good with yourself inside and out.
Reality of Aging Women
Women are fragile and they are prone to illness especially as they age. There are a few ways to slow the aging process. You need to always remember that you do not have to feel sad about getting old. How you feel deep inside is what should matter to you. No matter how many lines are showing up on your face, what matters is that they are happy smiles. Women are more prone to suffer the effects of the fluctuation of their hormones. Most women encounter what is known as the menopausal period. For the teenagers, there is the influence of peer pressure as well.
Women who are in their forties are usually more prone to have illnesses due to their hormonal changes than the younger women. Women should look into their health as a priority. Eating healthy food would make you look and feel younger. Not only will you look good when you are on a healthy diet, but physically you would be in a great shape and feel great.
Recommended Food for Women
To slow down the aging process, you should indulge in foods rich in antioxidants such as kidney beans, blue berries, plums, strawberries, artichokes, blackberries, pecans, cherries, honey, and apples. Not only do these foods contain anti aging properties but they also lessen the risk for cardiovascular diseases, cancer, stroke, diabetes and Alzheimer's disease.
In order to improve your bone health, you should eat leafy greens, sesame seeds, beans, low fat yogurt, tofu, and eggs. Bear in mind that women are more prone to bone degradation that would eventually lead to osteoporosis in their later years.
To prevent and reduce the risk of cardiovascular diseases, you should have canola oil, skinless poultry, egg substitutes, cabbage, raspberries, grapes, and onions in your diet.
To keep your skin looking young and healthy, you should have a hearty meal with avocados, green tea, carrots, spinach, cantaloupe, citrus fruits, bananas, tomatoes, sunflower seeds, hazel nuts, olives, Brazil nuts, cottage cheese, and walnuts.
Being Healthy Inside and Out
The health needs of women range from extra iron during their childbearing years to calcium and vitamin D for bone health. In order to achieve the overall good health any woman would want, you should have flax seed, kale, pumpkin, butternut squash, sweet potatoes, dark meat, broccoli, salmon, mangoes, figs, and kiwi as part of your diet to help you stay healthy.
In order to stay healthy, you should always remember that you have to feel good with yourself inside and out.
Epilepsy and women
Epilepsy is a common neurological disorder that is characterized by recurrent and unprovoked seizures. The seizures are transient signs or symptoms of abnormal and excessive neuronal activity in the brain. A large percentage of people all over the world have epilepsy, and it usually occurs in young children or the elderly. This disease is usually controlled, but it is not fully cured with medication. Surgery can be an option but not for all cases. The syndrome of epilepsy will not occur lifelong; some forms are just confined in the early childhood of the affected person. This disease should not be understood as a single disorder but rather as a group of syndromes that has divergent symptoms but all of them involve electrical activity in the brain.
Epilepsy and Women’s Hormones
Women with epilepsy are a special case, and it requires some considerations because of the relationship between the female sex hormones—the estrogen and the progesterone—and the seizures. There are some women who experience fluctuating seizures because of the differences in the amount of hormone present in the body. Some significant times in a woman’s life where hormonal changes are observed are during her puberty stage, during pregnancy, and during the menopausal stages.
Estrogen and progesterone regulate the menstrual cycle, and they prepare the women’s body for reproduction. Estrogen can excite the electrical activity of the brain and increase the risks of seizure, while progesterone suppresses the electrical activity and reduces seizure risks. The two can be balanced for most times, but when an imbalance occurs where more estrogen is produced than the progesterone, women with epilepsy will have high risks of seizure.
Epileptic Women and Pregnancy
There are some important things that an epileptic woman should know first before using any birth control pills and planning on a pregnancy. Birth control pills are safe for a woman with epilepsy, but there are also some conditions in which the use of birth control pills are risky because they can be rendered less effective when anti-seizure drugs are also taken. Anti-seizure drugs can increase the risk of birth defects. There are many anti-seizure drugs and medications that can be used as birth control and hormonal pills that have no ill effects on child bearing. These drugs are:
1).One group of anti-seizure drugs is known as “liver enzyme-inducing” drugs. They increase the rate at which the liver breaks down the contraceptive hormones that you get from birth control. This means that the contraception medication will leave your body faster. Liver enzyme-inducing drugs include oxcarbazepine (Trileptal), carbamazepine (Carbatrol, Tegretrol), phenytoin (Dilantin), phenobarbital (Luminal), primidone (Mysoline), and topiramate (Topamax). If you are taking one of these drugs, it can make your hormonal birth control less effective.
2).Two drugs—felbamate (Felbatol) and valproate (Depakote)—can even heighten the hormonal levels. If you are on one of these drugs, your doctor may need to adjust the dosage of your birth control so that you don't have too much of the contraceptive in your body.
3).Finally, there are “neutral” drugs that do not have any effect on hormone breakdown. Lamotrigine (Lamictal), gabapentin (Neurontin), levetiracetam (Keppra), clobazam, clonazepam, ethosuximide, Lyrica, sodium valproate, Zonegran, and tiagabine (Gabitril) will not interfere with your birth control.
Epilepsy and Women’s Hormones
Women with epilepsy are a special case, and it requires some considerations because of the relationship between the female sex hormones—the estrogen and the progesterone—and the seizures. There are some women who experience fluctuating seizures because of the differences in the amount of hormone present in the body. Some significant times in a woman’s life where hormonal changes are observed are during her puberty stage, during pregnancy, and during the menopausal stages.
Estrogen and progesterone regulate the menstrual cycle, and they prepare the women’s body for reproduction. Estrogen can excite the electrical activity of the brain and increase the risks of seizure, while progesterone suppresses the electrical activity and reduces seizure risks. The two can be balanced for most times, but when an imbalance occurs where more estrogen is produced than the progesterone, women with epilepsy will have high risks of seizure.
Epileptic Women and Pregnancy
There are some important things that an epileptic woman should know first before using any birth control pills and planning on a pregnancy. Birth control pills are safe for a woman with epilepsy, but there are also some conditions in which the use of birth control pills are risky because they can be rendered less effective when anti-seizure drugs are also taken. Anti-seizure drugs can increase the risk of birth defects. There are many anti-seizure drugs and medications that can be used as birth control and hormonal pills that have no ill effects on child bearing. These drugs are:
1).One group of anti-seizure drugs is known as “liver enzyme-inducing” drugs. They increase the rate at which the liver breaks down the contraceptive hormones that you get from birth control. This means that the contraception medication will leave your body faster. Liver enzyme-inducing drugs include oxcarbazepine (Trileptal), carbamazepine (Carbatrol, Tegretrol), phenytoin (Dilantin), phenobarbital (Luminal), primidone (Mysoline), and topiramate (Topamax). If you are taking one of these drugs, it can make your hormonal birth control less effective.
2).Two drugs—felbamate (Felbatol) and valproate (Depakote)—can even heighten the hormonal levels. If you are on one of these drugs, your doctor may need to adjust the dosage of your birth control so that you don't have too much of the contraceptive in your body.
3).Finally, there are “neutral” drugs that do not have any effect on hormone breakdown. Lamotrigine (Lamictal), gabapentin (Neurontin), levetiracetam (Keppra), clobazam, clonazepam, ethosuximide, Lyrica, sodium valproate, Zonegran, and tiagabine (Gabitril) will not interfere with your birth control.
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